| Water | 8.5g |
| Energy | 320.0kcal |
| Energy | 1339.0kJ |
| Protein | 8.0g |
| Total lipid (fat) | 2.53g |
| Ash | 2.88g |
| Carbohydrate, by difference | 78.09g |
| Fiber, total dietary | 13.7g |
| Sugars, total | 32.09g |
| Calcium, Ca | 34.0mg |
| Iron, Fe | 9.81mg |
| Magnesium, Mg | 165.0mg |
| Phosphorus, P | 396.0mg |
| Potassium, K | 644.0mg |
| Sodium, Na | 576.0mg |
| Zinc, Zn | 3.8mg |
| Copper, Cu | 0.489mg |
| Selenium, Se | 37.6??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.636mg |
| Riboflavin | 0.72mg |
| Niacin | 8.475mg |
| Vitamin B-6 | 0.85mg |
| Folate, total | 339.0??g |
| Folic acid | 320.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 563.0??g |
| Choline, total | 29.4mg |
| Vitamin B-12 | 2.54??g |
| Vitamin B-12, added | 2.54??g |
| Vitamin A, RAE | 377.0??g |
| Retinol | 377.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1260.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 116.0??g |
| Vitamin E (alpha-tocopherol) | 0.58mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 2.0??g |
| Vitamin D3 (cholecalciferol) | 2.0??g |
| Vitamin D | 82.0IU |
| Vitamin K (phylloquinone) | 2.1??g |
| Fatty acids, total saturated | 0.476g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.005g |
| 16:0 | 0.417g |
| 18:0 | 0.031g |
| Fatty acids, total monounsaturated | 0.4g |
| 16:1 undifferentiated | 0.026g |
| 18:1 undifferentiated | 0.368g |
| 20:1 | 0.005g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.0g |
| 18:2 undifferentiated | 0.927g |
| 18:3 undifferentiated | 0.072g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |